Time

Falling Backwards: How to Cope with Less Daylight By Kellie Hale On the first Sunday of November, most Americans had their clocks turn back and gain an hour. Some people enjoy having an extra hour. However, I am not someone who does. I wouldn’t say I like losing that extra hour of daylight. I’m not a fan of the sun setting at 4:30 p.m. and having to drive home in the dark. We don’t get the necessary Vitamin D with the lack of sunlight, which brings on the seasonal affective disorder (SAD). What is SAD? According to the Mayo Clinic, [...]